Well hello there!
My name is Ashley and I live in Melbourne's west in the buzzing multicultural hub of Footscray. I am a writer, a student, a mother, a Social Worker, a crafter, a cook, a blogger, a wifey, a lover of the garden and of community.
I have had a tumultuous relationship with food and the bathroom scales and have ridden the roller-coaster of weight loss- weight gain- weight loss -weight gain for far too long. I am looking for a life long solution and I want to start today!
I am in love with chocolate and cheese... and bread with peanut butter. Unfortunately, my body doesn't like those things very much and as someone who has polycystic ovaries and who is very close to having the syndrome if I don't get this under control, I really want to create long term habits that are actually good for me.
I don't believe in starvation, severe restrictions, extreme exercise regimes, self hatered, negative self talk or other kooky shit. I do believe that I can lose weight and get fit in a way that is good for my mental health as well as my physical health.
I want to find my mob! My cheer squad! People in the same boat to me and who also want to get fit and healthy without getting all crazy about it. Is that you? Yes?? Well please say HI!!
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